- 10 years STRONG as one of the first affiliates in DFW.
- We provide community style workouts that include constantly varied functional movements performed at a high intensity.
- Our mission is to care, educate, and inspire all athletes as a part of our STRONG FAM-UH-LEE while providing the tools to help improve fitness.
WHAT Makes us STRONG?
Our members can find programs, steel barbells, equipment, and obstacles at almost any fitness facility, but what they won’t find is a team that genuinely cares about them and their goals.
We are here to educate our members and our staff. Our doors are open to the entire community to create a center of excellence to learn and contribute. The standard of excellence demanded by each of us has no limits.
Our actions in our personal life, conviction in our training and work, and the trust developed in our relationships inspire each other and our members to lead a healthier lifestyle.
Reach Your Goals With Strong
Strong is changing the market.We will ensure that you are reaching your goals through our comprehensive programs and our nutritional framework. As a member of Strong, you are getting more than just a gym membership. You get a staff of fitness and nutrition experts at your disposal.
Our Strong Pillars
- Professional Coaches
- More Classes than any affiliate
- Nutrition Coaching
The Strong Studio
- HiiT Fitness
- Strong Yoga
- The Best Equipment
- Do Your Own Programming
- National Coaches
- Conjugate Based Programming
- Open Gym & Partner Training
- Equipment You can’t find at Globo
Click “Start Here” on our main page. You will need to register for an account and sign our waiver. From there you can choose which programs you want to join.
You will be lead by one of our highly skilled coaches through whichever program you choose. After you pick your first class, we just ask that you please register online before coming to your very first session.
Your first class is complimentary. You can see our pricing and membership options here.
Everything is scalable. The coaches will assess your capacity and scale the workout as needed. You do not need to be in shape to start. Our programming is designed to do just that.
Check out our “Schedule” page for details on all of our program’s individual schedules.
Don’t worry let your advisor know, and we’ll accommodate you!